Conscious Living, Health Resources and Information

Wellness Workshop! Two Scholarships offered today!

June 20, 2024

Navigating Change- Workshop with Jaya (Jackie Butler) at Spirit House, Saturday, July 6th, noon-7 pm. UK based Yoga Therapist, teacher and wellness coach, Jaya Butler will be in Bermuda shortly to... Read more

Conscious Living, Health Resources and Information, Mindfulness Space

BeWell! Integrative Health workshop

April 29, 2024

Join us and learn about integrative health and ways to be well. Offered as a community service to women on Saturday May 4th, 2024-- one session only, 10 am to 12:30 pm at the Baha'i National Centre,... Read more

Conscious Living, Health & wellness articles, Health Resources and Information

Natural Way to Reverse Chronic Illness

October 27, 2023

Ocean Rock Wellness Live Webinar Event, Saturday, Oct 28th, 2023 at 11:30 am ADT (Bermuda Time) Let's face it. Most of us are confused by our medical diagnoses, chronic symptoms and medicatio... Read more

Health Resources and Information, Mindfulness Space, Podcast

A Dose of Compassion

October 6, 2023

Meditations and Practices to Level Up Your Mindfulness The Global Compassion Coalition has developed a podcast to make meditations on compassion ever more accessible. Listen in a quiet place ... Read more

STRESS RELEASE IN HIPS AND BACK

Health & wellness articles, Health Resources and Information, Mindfulness Space|September 28, 2023

From Faith Hunter's Blog <br/>Cultivating Ease and Releasing Stress in the Hips and Back Through Breath and Yoga Movements — Faith Hunter ... Read more

Return to the Mat

Community Well-being, Health Resources and Information|January 12, 2023

In-person yoga with Shanti Devi resumes Sundays at 10:30 am and Wednesdays at 5:30 pm, Spirithouse ... Read more

We may be tired of Covid, but it’s not tired of us!

Health & wellness articles, Health Resources and Information|October 21, 2022

Sensible advice for coping with pandemic reality (Source: When Covid Enters the House, What Should We Do? - The New York Times (nytimes.com) ... Read more

Pregnancy Guide

Health & wellness articles, Health Resources and Information|October 2, 2022

Source: Pregnancy Guide | Stages, Labor & Tips on What to Expect (drugwatch.com) ... Read more