Meditations and Practices to Level Up Your Mindfulness

The Global Compassion Coalition has developed a podcast to make meditations on compassion ever more accessible. Listen in a quiet place for a few minutes each day, or whenever daily anxieties or frustrations threaten your peace of mind. These short guided meditations and practices help to reflect on your state of being and gently nudge it back in balance, toward peacefulness.

Podcast – Global Compassion Coalition