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Welcome to Bermuda Wellness Space

Welcome to Bermuda Wellness Space,  where optimal well-being is the only objective.  The Years of the Pandemic have given us a priceless gift.  The gift of awareness.  We have become aware of our fragility, our vulnerability, and our true place in the Universe.  We recognize that we are not fully in control.  Yet, more positively, we have become aware of our interconnectedness, our interdependence, our creativity and especially our resilience.  The past two years have shown each of us just what we are made of, and highlighted what we truly need to be well and happy.

Each of us has a unique list of requirements.  But  almost certainly, we all need peace of mind.  We need security.  We need the beauty of nature.  We need creative expression.  We need gainful employment and meaningful interactions with each other.  And before all of this, we have come to realize we need good health. 

So, this is where we will begin: improving our health, physical, mental, spiritual and emotional.  The whole package.  This virtual space is dedicated to nurturing bodies, minds and spirits.  The goal is optimal wellbeing for individuals and for our community.  The scientifically supported health information, and holistic advice and services will support our efforts to care for ourselves and our families.  Let’s create a healthy, vibrant community together on Bermuda Wellness Space.

mindfulness space

A healthy body begins with a healthy mind. Protect and support your mental well-being at all times.

health services

Medical and mental health care providers and resources.

complementary services

Holistic modalities complement traditional healthcare for optimal well-being.

spiritual well-being

“True happiness is spiritual happiness”

community well-being

“Our goal is to create a beloved community, and this will require a qualitative change in our souls …”

upcoming events

Wellness events in Bermuda, outside Bermuda and virtually.

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Upcoming Events

Jul

06

Wellness Workshop

Time: 12 noon to 7 pm

Apr

12

Farmers Market and Healthy Living Expo

Time: 10 am-2 pm Bermuda Time/AST

Apr

10

Let’s Talk Health and Healing for Women

Time: 6:00- 7:30 pm Bermuda Time/AST

Apr

09

Positive Parenting Lunch & Learn

Time: 12:30-1:30 pm Bermuda Time/AST

Apr

09

Basic Self-Defense Demo & Techniques

Time: 5:30- 6:30 pm Bermuda Time/AST

Mar

30

Kemetic (Egyptian) Yoga workshop

Time: Saturday, 11 am to 2 pm Bermuda Time/Atlantic Time (10 am -1 pm EST)

Dec

10

Aquarium Yoga & Soundbath

Time: 6 pm Bermuda/AST

Oct

28

Natural Ways to Reverse Your Chronic Illness!

Time: 11:30 am ADT (Bermuda Time)